Turiya Yoga & Wellness
Upcoming Workshops
Sound Bath Sessions
Friday 27 September (Gongs)
Friday 25 October (Crystal Bowls)
Friday 22 November (Crystal Bowls)
Friday 20 December (Crystal Bowls)
6.30-8.00pm
£20
The Rookery Studio at Treflach Farm, SY10 9HX
Soothe your soul with gentle mat-based yoga, relaxing breathwork and an extended guided relaxation followed by a sound bath. Ceri offers the crystal bowl sound baths, Steph from Pure Sound offers the gongs.
Breathwork Journey
Saturday 31 August
Saturday 5 October
Saturday 16 November
Saturday 14 December
12.30-1.30pm
£15
Ceri is a certified SOMA Breathwork Instructor, and will be leading you through a gently held but powerful blend of Pranayama practices woven together for a supercharged meditation experience.
Downregulate your nervous system and access a deep state of clarity, connection and peace.
These practices have a wealth of benefits for body and mind, improving physical, mental and emotional health and resilience.
Retreats
Wheel of the Year: Autumn Equinox Retreat at Treflach Farm
20-22 September 2024
(3 days, 2 nights)
£159 including camping (glamping/rooms available at a supplement)
We gather together in community to celebrate Mabon, the Autumn Equinox.
With daily seasonal yoga, meditation and breathwork; a candlelit crystal bowl sound bath; a hedgerow medicine making workshop with Natalie, a medicinal herbalist; plus delicious food from the farm.
Wheel of the Year Circle
Saturday 26 October (Samhain)
Saturday 21 December (Winter Solstice)
10am-1pm
£35 (including lunch)
We gather in circle to connect with the energies at each point of the Wheel of the Year. Sharing seasonal yoga, breathwork, meditation & journalling. Plus delicious, nutritious lunch with seasonal food from the farm.
