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Upcoming Workshops

Sound Bath Sessions

Friday 8th March (Crystal Bowl)

Friday 12th April (Gongs)

Friday 10th May (Crystal Bowls)

Friday 7th June (Crystal Bowls)

Friday 5th July (Crystal Bowls)

The Rookery Studio at Treflach Farm, SY10 9HX

Soothe your soul with gentle mat-based yoga, relaxing breathwork and an extended guided relaxation followed by a sound bath. Ceri offers the crystal bowl sound baths, Steph from Pure Sound offers the gongs.


Breathwork Journeys

Saturday 16th March

Saturday 20th April

Saturday 18th May

Saturday 15th June

Saturday 13th July


Ceri is a certified SOMA Breathwork Instructor, and will be leading you through a gently held but powerful deep dive into breathwork.
These practices have a wealth of benefits for body and mind, improving physical, mental and emotional health and resilience.


Yoga Workshop

Saturday 16th March


An extended yoga practice, including working towards some more challenging poses!... learning tips and techniques and drawing yoga philosophy into your practice. 


Yoga & Brunch
at The Townhouse

Sunday 17th March


Join Ceri each month at The Townhouse in Oswestry for an extended Sunday-style yoga practice, followed by delicious brunch!



Wheel of the Year: May Day Retreat at Treflach Farm


3-5 May 2024

(3 days, 2 nights)

£129 including camping (glamping/rooms available at a supplement)

Something a little special to celebrate May Day!

We gather together in community to welcome the coming of summer.

With daily yoga, meditation and breathwork; a crystal bowl sound bath and a flower crown crafternoon; plus delicious food from the farm. Beltaine is a fire festival, so we will share Beltaine goddess stories and meditation around the fire circle.

Summer Snowdonia Retreat


2-5 August 2024

(4 days, 3 nights)

£499 in shared twin

£559 in single

In the elemental surroundings of magical Eryri, on the shores of a beautiful lake and at the feet of majestic mountains, we gather on retreat to enjoy daily yoga, meditation & breathwork; delicious vegetarian food from their biodynamic, organic market garden; plus time for wild swimming and mountain walks.


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