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Upcoming Workshops

Sound Bath Sessions

Friday 8th March (Crystal Bowl)

Friday 12th April (Gongs)

Friday 10th May (Crystal Bowls)

Friday 7th June (Crystal Bowls)

Friday 5th July (Crystal Bowls)

The Rookery Studio at Treflach Farm, SY10 9HX

Soothe your soul with gentle mat-based yoga, relaxing breathwork and an extended guided relaxation followed by a sound bath. Ceri offers the crystal bowl sound baths, Steph from Pure Sound offers the gongs.


Breathwork Journeys

Saturday 24th February

Saturday 16th March

Saturday 20th April

Saturday 18th May

Saturday 13th July


Ceri is a certified SOMA Breathwork Instructor, and will be leading you through a gently held but powerful deep dive into breathwork.
These practices have a wealth of benefits for body and mind, improving physical, mental and emotional health and resilience.


Yoga Workshops

Saturday 24th February
Saturday 16th March


Join Ceri each month for an extended yoga practice, including working towards some more challenging poses!... learning tips and techniques and drawing yoga philosophy into your practice. 


Yoga & Brunch
at The Townhouse

Sunday 25th February
Sunday 17th March


Join Ceri each month at The Townhouse in Oswestry for an extended Sunday-style yoga practice, followed by delicious brunch!



Summer Snowdonia Retreat


2-5 August 2024

(4 days, 3 nights)

£499 in shared twin

£559 in single

In the elemental surroundings of magical Eryri, on the shores of a beautiful lake and at the feet of majestic mountains, we gather on retreat to enjoy daily yoga, meditation & breathwork; delicious vegetarian food from their biodynamic, organic market garden; plus time for wild swimming and mountain walks.


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