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Upcoming Workshops

Sound Bath Sessions

Friday 8th March (Crystal Bowl)

Friday 12th April (Gongs)

Friday 10th May (Crystal Bowls)

Friday 7th June (Crystal Bowls)

Friday 5th July (Crystal Bowls)


6.30-8.00pm
£15
The Rookery Studio at Treflach Farm, SY10 9HX

Soothe your soul with gentle mat-based yoga, relaxing breathwork and an extended guided relaxation followed by a sound bath. Ceri offers the crystal bowl sound baths, Steph from Pure Sound offers the gongs.

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Breathwork Journeys

Saturday 24th February

Saturday 16th March

Saturday 20th April

Saturday 18th May

Saturday 13th July


12.30-1.30pm
£10

Ceri is a certified SOMA Breathwork Instructor, and will be leading you through a gently held but powerful deep dive into breathwork.
These practices have a wealth of benefits for body and mind, improving physical, mental and emotional health and resilience.

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Yoga Workshops

Saturday 24th February
Saturday 16th March

10.00am-midday
£20

Join Ceri each month for an extended yoga practice, including working towards some more challenging poses!... learning tips and techniques and drawing yoga philosophy into your practice. 

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Yoga & Brunch
at The Townhouse

Sunday 25th February
Sunday 17th March

9.30am-midday
£25

Join Ceri each month at The Townhouse in Oswestry for an extended Sunday-style yoga practice, followed by delicious brunch!

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Retreats

Summer Snowdonia Retreat

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2-5 August 2024

(4 days, 3 nights)

£499 in shared twin

£559 in single

In the elemental surroundings of magical Eryri, on the shores of a beautiful lake and at the feet of majestic mountains, we gather on retreat to enjoy daily yoga, meditation & breathwork; delicious vegetarian food from their biodynamic, organic market garden; plus time for wild swimming and mountain walks.

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