Workshops, Courses & Retreats

Ceri runs a number of workshops, courses and retreats throughout the year, which offer an ideal opportunity to deepen your practice and understanding of yoga.


Guest teachers also run workshops at the studio - details below.


“What a wonderful experience this was - totally engaging, relaxing, meditative and transformative.  I felt like I retreated from the world and re-entered it in a completely blissed out state!”


“Wonderfully delivered with the perfect mix of postures and meditation.  Ceri is very gifted and makes me feel relaxed and confident in her ability to help me find my way to great health and well being.”

 
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New Moon Yoga Ritual
with Ceri

Sunday 24th November
5.00-7.00pm
£20

We gather in circle, with warming and delicious cups of ceremonial cacao, for a holistic, heart-centered candlelit practice.
Drawing on the themes of the new moon, blending moon salutations (chandra namaskar) with pranayama (conscious breathing), meditation and sankalpa (setting intentions) for a deeply relaxing, grounding and connected experience.

Yin Yoga & Yoga Nidra
with Emily

Sunday 8th December
6.00-8.00pm
£15

Enjoy a nourishing restorative Yin Yoga practice and Yoga Nidra before the Christmas festivities begin! You’ll be able to feel the tension melting away as you sink and surrender into the practice. After we will have tea and homemade raw vegan mince pies!

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The Studio @ Coed y Go Farmhouse, Trefonen Rd, Oswestry, Shropshire. SY10 9AT

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