Upcoming Workshops

Sound Bath Sessions

Friday 10th November (Gongs)
Friday 15th December (Crystal Bowls)
6.30-8.00pm
£15
The Rookery Studio at Treflach Farm, SY10 9HX

Soothe your soul with gentle mat-based yoga, relaxing breathwork and an extended guided relaxation followed by a sound bath. Ceri offers the crystal bowl sound baths, Steph from Pure Sound offers the gongs.

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Breathwork Journeys

Saturday 21st October
Saturday 18th November
Saturday 16th December
12.30-1.30pm
£10

Ceri is a certified SOMA Breathwork Instructor, and will be leading you through a gently held but powerful deep dive into breathwork.
These practices have a wealth of benefits for body and mind, improving physical, mental and emotional health and resilience.

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Yoga Workshops

Saturday 21st October
Saturday 18th November
Saturday 16th December
10.00am-midday
£20

Join Ceri each month for an extended yoga practice, including working towards some more challenging poses!

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Upcoming Retreats

Winter Warmer Retreat at Bryn Tanat Hall

8 - 10 December 2023

from £399 (3 days, 2 nights)

Join me at beautiful Bryn Tanat Hall & Spa for a weekend of yoga, meditation, breathwork and sound bath.
Think roaring fires, lots of luxury and the most amazing food prepared by their award-winning chef.

Click here for details and booking

Summer Snowdonia Retreat

2-5 August 2024

from £499 (4 days, 3 nights)

In the stunning surroundings of magical Eryri, on the shores of a beautiful lake and at the feet of majestic mountains, we gather on retreat to enjoy daily yoga, meditation & breathwork; delicious vegetarian food from their biodynamic, organic market garden; plus time for wild swimming and mountain walks.

Accommodation is in twin/double ensuite rooms (singles available for a supplement).

Upcoming Workshops

Sound Bath Sessions

Breathwork Journeys

Yoga Workshops

Upcoming Retreats

Winter Warmer Retreat at Bryn Tanat Hall

Summer Snowdonia Retreat

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