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Upcoming Workshops

Sound Bath Sessions

Friday 10th November (Gongs)
Friday 15th December (Crystal Bowls)
The Rookery Studio at Treflach Farm, SY10 9HX

Soothe your soul with gentle mat-based yoga, relaxing breathwork and an extended guided relaxation followed by a sound bath. Ceri offers the crystal bowl sound baths, Steph from Pure Sound offers the gongs.

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Breathwork Journeys

Saturday 21st October
Saturday 18th November
Saturday 16th December

Ceri is a certified SOMA Breathwork Instructor, and will be leading you through a gently held but powerful deep dive into breathwork.
These practices have a wealth of benefits for body and mind, improving physical, mental and emotional health and resilience.


Yoga Workshops

Saturday 21st October
Saturday 18th November
Saturday 16th December

Join Ceri each month for an extended yoga practice, including working towards some more challenging poses!

Upcoming Retreats

Winter Warmer Retreat at Bryn Tanat Hall


8 - 10 December 2023

from £399 (3 days, 2 nights)

Join me at beautiful Bryn Tanat Hall & Spa for a weekend of yoga, meditation, breathwork and sound bath.
Think roaring fires, lots of luxury and the most amazing food prepared by their award-winning chef.

Summer Snowdonia Retreat


2-5 August 2024

from £499 (4 days, 3 nights)

In the stunning surroundings of magical Eryri, on the shores of a beautiful lake and at the feet of majestic mountains, we gather on retreat to enjoy daily yoga, meditation & breathwork; delicious vegetarian food from their biodynamic, organic market garden; plus time for wild swimming and mountain walks.

Accommodation is in twin/double ensuite rooms (singles available for a supplement).


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