Upcoming Workshops & Retreats

Yoga Nidra & Gong Bath

Friday 27th May
6.30-8.00pm
£15

Gentle yin stretches release physical tension before settling into your nest to enjoy a guided Yoga Nidra, where body awareness, breath awareness and visualisation lead you gently into deep relaxation, ready to receive the healing tones of the gongs.

Wheel of the Year:
Summer Solstice

Saturday 18th June
11am-1pm
£25

Wheel of the Year circles invite us to connect us to the natural cycles of the seasons with ritual, yoga, breathwork, meditation and intention setting.
Summer Solstice/Litha is a fire festival, honouring the sun as he pauses briefly at his highest point in the sky.

Snowdonia Summer Retreat

Friday 5th -Monday 8th August
£449 (4 days / 3 nights)

Pause and find your ground in the stunning surroundings of magical Eryri., on the shores of a beautiful lake and at the feet of majestic mountains.
Through a simple routine of daily yoga, meditation & pranayama; delicious vegetarian food from the biodynamic, organic market garden; time for wild swimming and mountain walks & an onsite therapist for 121 massage treatments.
Accommodation is in twin/double ensuite rooms (singles available for a supplement).