Weekly Classes

All classes are currently taking place online - using Zoom. To join any of these classes, you'll need to download the free Zoom app from your usual App provider. When you book, you'll be sent a link to join. Click on this link 5-10mins before the class is due to start.

Practical Information

  • Wear comfortable clothes that you can easily move in.

  • Use a yoga mat.

  • Sometimes we use props, so have to hand a yoga belt (or dressing gown belt does the job nicely!) and a pair of blocks (rolled blankets / firm cushions also work!)

  • Have a blanket, socks and warmer layers for the relaxation at the end of class.

  • Leave 1-2hrs after eating before your class.


“I can’t believe I left it so long to try yoga.  I love my yoga classes!  Ceri explains things clearly, and is encouraging and knowledgeable.  I’ve seen real progress in myself in so many ways, and I always feel better and sleep brilliantly afterwards!”

 

Online Yoga Classes

Monday 29th June - Friday 7th June
£20 for a Class Pass

With your class pass, you can join any (or all!) of the following live classes throughout this 6 week block:

Monday 10-11am  Morning Yoga Flow with Ceri

Monday 11.30am-12 Chair Yoga with Ceri

Monday 6.30-7.30pm  Vinyasa Yoga Flow with Jon

Wednesday 6.30-7.30pm  Hatha Yoga with Ceri

Friday 10-11am  Gentle Hatha Yoga & Meditation with Ceri

Friday 6.30-7.30pm  Vinyasa Yoga Flow with Jon


You will also be able to join a private Facebook group where all classes (plus extra content!) are uploaded - so you can practice whenever and however often you like.

 

Contact

 

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Address

The Studio @ Coed y Go Farmhouse, Trefonen Rd, Oswestry, Shropshire. SY10 9AT

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