All classes are currently taking place online - using Zoom. To join any of these classes, you'll need to download the free Zoom app from your usual App provider. When you book, you'll be sent a link to join. Click on this link 5-10mins before the class is due to start.
Wear comfortable clothes that you can easily move in.
Use a yoga mat.
Sometimes we use props, so have to hand a yoga belt (or dressing gown belt does the job nicely!) and a pair of blocks (rolled blankets / firm cushions also work!)
Have a blanket, socks and warmer layers for the relaxation at the end of class.
Leave 1-2hrs after eating before your class.
“I can’t believe I left it so long to try yoga. I love my yoga classes! Ceri explains things clearly, and is encouraging and knowledgeable. I’ve seen real progress in myself in so many ways, and I always feel better and sleep brilliantly afterwards!”
Online Yoga Classes
Monday 29th June - Friday 7th June
£20 for a Class Pass
With your class pass, you can join any (or all!) of the following live classes throughout this 6 week block:
Monday 10-11am Morning Yoga Flow with Ceri
Monday 11.30am-12 Chair Yoga with Ceri
Monday 6.30-7.30pm Vinyasa Yoga Flow with Jon
Wednesday 6.30-7.30pm Hatha Yoga with Ceri
Friday 10-11am Gentle Hatha Yoga & Meditation with Ceri
Friday 6.30-7.30pm Vinyasa Yoga Flow with Jon
You will also be able to join a private Facebook group where all classes (plus extra content!) are uploaded - so you can practice whenever and however often you like.