Weekend Offerings

Winter Warmer
Spa Day

Saturday 7th February

10am-1pm

£40
The Wild Pheasant Llangollen,

LL20 8AD

Enjoy a gently nourishing guided yoga, breathwork and meditation practice and a crystal bowl sound bath.

Then we have exclusive use of the hydrotherapy suite, sauna and steam room, to warm the winter out of our bones.

(and if you'd like to make this a full day retreat, you may also wish to book a treatment with their fantastic onsite therapist.)

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Yoga Nidra & Sound Bath

Fridays

6.30-7.30pm

23 January 2026

13 February 2026

27 March 2026

£15
The Rookery Studio at Treflach Farm, SY10 9HX

Soothe your soul with gentle breathwork, a Yoga Nidra body relaxation, and a blissful crystal bowl sound bath... promoting relaxation, reducing stress and anxiety.

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Breathwork Journey

Saturdays

12.00-1.00pm

24 January

14 February

28 March

£15

The Rookery Studio at Treflach Farm,

SY10 9HX

Ceri is a certified SOMA Breathwork Instructor, and will be leading you through a gently held but powerful blend of Pranayama practices woven together for a supercharged meditation experience.

Downregulate your nervous system and access a deep state of clarity, connection and peace.
These practices have a wealth of benefits for body and mind, improving physical, mental and emotional health and resilience.

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Retreats

Wheel of the Year: Autumn Equinox Retreat at Treflach Farm

20-22 September 2024

(3 days, 2 nights)

£159 including camping (glamping/rooms available at a supplement)

We gather together in community to celebrate Mabon, the Autumn Equinox.

With daily seasonal yoga, meditation and breathwork; a candlelit crystal bowl sound bath; a hedgerow medicine making workshop with Natalie, a medicinal herbalist; plus delicious food from the farm.

Enquire here