Namaste
Welcome to Turiya Yoga & Wellness
About...
Ceri trained as a teacher with the British Wheel of Yoga and has been practising yoga for over 25yrs, studying with teachers from Hatha, Iyengar, Ashtanga and Vinyasa traditions, all of which she brings to her teaching. She integrates this with yoga philosophy, pranayama (breath work) and meditation as well as functional anatomy, blending ancient traditions as well as modern knowledge.
Ceri loves to enable others to discover yoga’s benefits for body, mind and spirit and as part of her holistic approach to health and wellness, she is also a qualified SOMA breathwork instructor, sound healing practitioner and massage therapist and is an ambassador for Tropic, a vegan, natural and ethical beauty brand.
"Words cannot convey the value of yoga,
it has to be experienced."